Ephesians 4:17-32 (MSG)
And so I insist—and God backs me up on this—that there be no going along with the crowd, the empty-headed, mindless crowd. . . . But that’s no life for you. You learned Christ! My assumption is that you have paid careful attention to him, been well instructed in the truth precisely as we have it in Jesus. Since, then, we do not have the excuse of ignorance, everything—and I do mean everything—connected with that old way of life has to go. It’s rotten through and through. Get rid of it! And then take on an entirely new way of life—a God-fashioned life, a life renewed from the inside and working itself into your conduct as God accurately reproduces his character in you. What this adds up to, then, is this: no more lies, no more pretense. Tell your neighbor the truth. In Christ’s body we’re all connected to each other, after all. When you lie to others, you end up lying to yourself. . . . Did you use to make ends meet by stealing? Well, no more! Get an honest job so that you can help others who can’t work. Watch the way you talk. Let nothing foul or dirty come out of your mouth. Say only what helps, each word a gift. Don’t grieve God. Don’t break his heart. His Holy Spirit, moving and breathing in you, is the most intimate part of your life, making you fit for himself. Don’t take such a gift for granted. Make a clean break with all cutting, backbiting, profane talk. Be gentle with one another, sensitive. Forgive one another as quickly and thoroughly as God in Christ forgave you.
CS Lewis on forgiveness:
"Real forgiveness means looking steadily at the sin, the sin that is left over without any excuse, after all allowances have been made, and seeing it in all its horror, dirt, meanness, and malice, and nevertheless being wholly reconciled to the man who had done it. That, and only that, is forgiveness, and that we can always have from God if we ask for it. . . . .To be a Christian means to forgive the inexcusable, because God has forgiven the inexcusable in you. . . . This is hard. It is perhaps not so hard to forgive a single great injury. But to forgive the incessant provocations of daily life - to keep forgiving the bossy mother-in-law, the bullying husband, the nagging wife, the selfish daughter, the deceitful son - how can we do it? Only, I think, by remembering where we stand, by meaning our words when we say in our prayers each night 'forgive us our trespasses as we forgive those that trespass against us.' We are offered forgiveness on no other terms."
Daily Psalm from the Offices:
27 The Lord is my light and my salvation;
whom shall I fear?
The Lord is the stronghold of my life;
of whom shall I be afraid?
2 When evildoers assail me
to eat up my flesh,
my adversaries and foes,
it is they who stumble and fall.
3 Though an army encamp against me,
my heart shall not fear;
though war arise against me,
yet I will be confident.
4 One thing have I asked of the Lord,
that will I seek after:
that I may dwell in the house of the Lord
all the days of my life,
to gaze upon the beauty of the Lord
and to inquire in his temple.
5 For he will hide me in his shelter
in the day of trouble;
he will conceal me under the cover of his tent;
he will lift me high upon a rock.
6 And now my head shall be lifted up
above my enemies all around me,
and I will offer in his tent
sacrifices with shouts of joy;
I will sing and make melody to the Lord.
7 Hear, O Lord, when I cry aloud;
be gracious to me and answer me!
8 You have said, “Seek my face.”
My heart says to you,
“Your face, Lord, do I seek.”
9 Hide not your face from me.
Turn not your servant away in anger,
O you who have been my help.
Cast me not off; forsake me not,
O God of my salvation!
10 For my father and my mother have forsaken me,
but the Lord will take me in.
11 Teach me your way, O Lord,
and lead me on a level path
because of my enemies.
12 Give me not up to the will of my adversaries;
for false witnesses have risen against me,
and they breathe out violence.
13 I believe that I shall look upon the goodness of the Lord
in the land of the living!
14 Wait for the Lord;
be strong, and let your heart take courage;
wait for the Lord!